tag:blogger.com,1999:blog-62581790221765835742024-03-14T00:07:06.990-07:00We Plan, God LaughsNot so long ago, in a galaxy not so far away, I met a Jedi...StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.comBlogger463125tag:blogger.com,1999:blog-6258179022176583574.post-52439858320996373642014-08-09T21:06:00.000-07:002014-08-09T21:06:12.169-07:00Quick Bites<div dir="ltr" style="text-align: left;" trbidi="on">
<h3 class="post-title entry-title">
<a href="http://www.skinnytaste.com/2012/07/zucchini-tots.html">
Zucchini Tots </a></h3>
<h3 class="post-title entry-title">
http://www.skinnytaste.com/2012/07/zucchini-tots.html </h3>
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Getting your family to eat their veggies can often be difficult. Well
these kid-friendly zucchini tots are the perfect solution! They make a
great side for breakfast or dinner!<br />
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I shared this recipe a few years ago, and we all loved them, but the
only issue was I made them in a mini muffin tin, and they stuck to the
pan. Here's a photo of them as mini muffins...<br />
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Then last year I made these <a href="http://www.skinnytaste.com/2013/11/cauliflower-tots.html">cauliflower tots</a>
and baked them on a baking sheet and they were perfect. So last night I
decided to try it out with this recipe, and the results were zucchini
tot perfection – no more sticking to the pan!<br />
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<a href="http://3.bp.blogspot.com/-EDhmIU2giow/U6RK2Vfm_RI/AAAAAAAAPKo/D6FrYHjbRIg/s1600/Improved-Zucchini-Tots.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-EDhmIU2giow/U6RK2Vfm_RI/AAAAAAAAPKo/D6FrYHjbRIg/s1600/Improved-Zucchini-Tots.jpg" /></a></div>
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I also like how they got a little crisp on the edges – so good! My
husband LOVED these, and he's pretty particular when it comes to eating
zucchini. One advice is to be sure to squeeze as much water out of the
shredded zucchini, I just used paper towels. Some moisture will still
remain, but they will turn out just fine.<br />
<br />
I have tons of zucchini recipes here on Skinnytaste, so many I created an entire Pinterest board called <a href="http://pinterest.com/skinnytaste/yummy-zucchini/">Yummy Zucchini</a> devoted to it. A few of my favorites are <a href="http://www.skinnytaste.com/2011/03/cheesy-zucchini-enchiladas.html">Zucchini Enchiladas</a> (perfect for meatless Mondays), <a href="http://www.skinnytaste.com/2011/08/chicken-rollatini-stuffed-with-zucchini.html">Chicken Rollatini Stuffed with Zucchini and Mozzarella</a>, <a href="http://www.skinnytaste.com/2010/07/zucchini-pizza-bites.html">Zucchini Pizza Bites</a> and one of my summer favorite's – <a href="http://www.skinnytaste.com/2012/07/sausage-stuffed-zucchini-boats.html">Sausage Stuffed Zucchini Boats</a>. For breakfast you can try this <a href="http://www.skinnytaste.com/2011/07/low-fat-chocolate-chip-zucchini-bread.html">Chocolate Chip Zucchini Bread</a>, even the pickiest of kids will enjoy them!<br />
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<b>Zucchini Tots</b><i><span style="font-size: xx-small;"> </span></i><br />
<i><span style="font-size: xx-small;">Skinnytaste.com</span></i><br />
<i>adapted from <a href="http://thetwobiteclub.blogspot.com/2012/04/zucchini-tots.html">The Two Bite Club</a></i><br />
<b>Servings:</b> 3 <b>Serving Size:</b> 4 tots <b>• Old Points:</b> 2 pts<b> • Points+:</b> 3 pts<br />
<b>Calories: </b>108 <b> • Fat:</b> 4.3 g <b>• Protein:</b> 6.8 g<b> • Carb: </b>11.5 g <b>• Fiber:</b> 1.8 g <b>• Sugar:</b> 2 g<br />
<b>Sodium:</b> 262 mg (without salt)<br />
<br />
<br />
Ingredients:<br />
<ul>
<li>cooking spray</li>
<li>1 packed cup grated zucchini</li>
<li>1 large egg</li>
<li>1/4 medium onion, minced</li>
<li>1/4 cup grated reduced fat sharp cheddar cheese</li>
<li>1/4 cup seasoned breadcrumbs</li>
<li>1/4 tsp kosher salt and black pepper to taste</li>
</ul>
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Directions:<br />
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<b>Preheat </b>oven to 400°F. <b>Spray</b> a baking sheet with cooking spray.<br />
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<b>Grate</b> the zucchini into a clean dish towel until you have 1 packed cup. <b>Wring </b>all of the excess water out of the zucchini, there will be a lot of water. In a medium bowl, <b>combine </b>all of the ingredients and <b>season</b> with salt and pepper to taste.<br />
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Spoon 1 tablespoon of mixture in your hands and roll into small ovals.
Place on the cookie sheet and bake for 16 to 18 minutes, turning halfway
though cooking until golden.<br />
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<h3 class="post-title entry-title">
<a href="http://www.skinnytaste.com/2011/04/chicken-rollatini-with-prosciutto-and.html">
Chicken Rollatini with Prosciutto and Cheese
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Chicken cutlets dipped in lemon and olive oil, gently coated in a
combination of bread crumbs and romano cheese then rolled with
prosciutto, cheese and red onion and baked until golden. Serve this with
a simple arugula salad or tomato salad for a complete dinner.<br />
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I try to make a dish from my friend <a href="http://www.juliashealthyitalian.com/">Julia's blog</a>
a few times a month to get show her some love, but also because she's a
wonderful cook and I know her recipes won't fail me. I've had my eye on
this one for a while, a perfect way to make chicken breasts if you're
tired of the same old thing. I loved using olive oil and lemon juice to
dip the chicken in before the breadcrumbs, it really added to the dish.<br />
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There is no need to season the chicken with salt, the prosciutto gives
you all the salt you need. If you are watching your sodium, use low
sodium ham in place of the prosciutto and use unseasoned breadcrumbs or
make your own instead. I used <a href="http://www.sargento.com/reducedfat/">Sargento reduced fat provolone cheese</a> which was wonderful and really complimented the prosciutto!<br />
<br />
A few other <b>chicken breast recipes</b> you may like: <a href="http://www.skinnytaste.com/2010/05/lighter-chicken-saltimbocca.html">Lighter Chicken Saltimbocca</a>, <a href="http://www.skinnytaste.com/2009/03/chicken-cordon-bleu.html">Baked Chicken Cordon Bleu</a>, <a href="http://www.skinnytaste.com/2010/03/spinach-and-feta-stuffed-chicken.html">Spinach and Feta Stuffed Chicken</a> and <a href="http://www.skinnytaste.com/2009/04/broccoli-and-cheese-stuffed-chicken.html">Broccoli and Cheese Stuffed Chicken</a>.<br />
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<b>Chicken Rollatini</b><br />
Modified from <a href="http://www.juliashealthyitalian.com/2011/03/chicken-rollatini.html">Julia's Healthy Italian</a><br />
<span style="font-size: xx-small;"><i>Gina's Weight Watcher Recipes </i></span><br />
<b>Servings:</b> 8 • <b>Serving Size:</b> 1 chicken • <b>Old Points:</b> 4 pts • <b>Points+:</b> 4 pts<br />
<b>Calories:</b> 168.6 • <b>Fat:</b> 6.4 g • <b>Protein: </b>22.1 g • <b>Carb:</b> 4.6 g • <b>Fiber:</b> 0.7 g<i> </i>•<b> Sugar:</b> 0.0 g<br />
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Ingredients:<br />
<ul>
<li>8 thin chicken cutlets, 3 oz each</li>
<li>4 (2.8 oz) slices thin lean prosciutto, sliced in half</li>
<li>4 slices Sargento reduced fat provolone or mozzarella, sliced in half</li>
<li>1/2 cup whole wheat Italian seasoned breadcrumbs</li>
<li>1/4 cup Romano cheese (or parmesan)</li>
<li>1 lemon, juice of</li>
<li>1 tbsp olive oil</li>
<li>fresh pepper</li>
<li>1/4 red onion, sliced</li>
<li>olive oil non-stick spray </li>
</ul>
Directions:<br />
<br />
<b>Wash</b> and <b>dry</b> cutlets well with paper towels. <b>Combine</b> breadcrumbs and grated cheese in one bowl and olive oil, lemon juice, and pepper in another bowl.<br />
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<b>Preheat</b> oven to 450°. Lightly<b> spray</b> a baking dish with non-stick spray.<br />
<br />
<b>Dip</b> the chicken in the lemon-oil mixture, then in the breadcrumbs to <b>coat</b> well. Place each cutlet on a work surface such as a cutting board and <b>lay</b> 1/2 slice prosciutto, 1/2 slice cheese and a few chunks red onion on one side of the chicken cutlet. <b> </b><br />
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<a href="http://3.bp.blogspot.com/-TN4Rrv1zjH0/TaUJJ3HnHvI/AAAAAAAAC_M/NS0_zZVp8uA/s1600/baked-chicken-rolatini-4-up.jpg" style="margin-left: 0em; margin-right: 0em;"><img border="0" src="http://3.bp.blogspot.com/-TN4Rrv1zjH0/TaUJJ3HnHvI/AAAAAAAAC_M/NS0_zZVp8uA/s1600/baked-chicken-rolatini-4-up.jpg" /></a></div>
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<b>Roll </b>and <b>place </b>seam side down in a baking dish (no toothpicks needed). <b>Repeat</b> with the remaining chicken. When finished, <b>top</b> with remaining crumbs and spray lightly with oil.<br />
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<b>Bake</b> 25 - 30 minutes. <b>Serve </b>immediately! Serving size is listed as one, but if you are having this as a low carb meal with a salad, I suggest you have two.
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StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-11433194637382703392013-07-26T20:48:00.000-07:002013-07-26T21:16:05.750-07:00More crockpot...<div dir="ltr" style="text-align: left;" trbidi="on">
<h2 class="entry-title fn" itemprop="name">
<a href="http://www.slenderkitchen.com/slow-cooker-sunday-honey-garlic-chicken/">Slow Cooker Sunday: Honey Garlic Chicken</a></h2>
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Sometimes there just isn’t time to go to the store. We need a recipe that we can throw together in a couple of minutes with things we already have in the house. This is that kind of recipe. Likely you already have everything you need to make it at home and it takes less than 5 minutes to get into the crockpot. Easy, peasy. Once it’s done there are endless serving possibilities – serve it over rice, stuff it into a sandwich, toss is on a salad, wrap it up in some lettuce, or add it to stir-fried vegetables. Since this recipe is so versatile, consider doubling up for leftovers during the week. It makes a terrific lunch or dinner.</div>
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<span class="nutrition" itemprop="nutrition" itemscope="" itemtype="https://data-vocabulary.org/Nutrition"><strong>Sunday Slow Cooker: Honey Garlic Chicken</strong><br /><strong>Servings:</strong> 6 servings<br /><strong>Serving Size:</strong> <span itemprop="servingSize">about 2/3 cup</span><br /><strong>Nutritional Info: </strong> <span class="calories" itemprop="calories">153.4</span> calories, <span class="fat">3g</span> of fat, <span class="carbohydrates">29.4g</span> of carbohydrates, <span class="fiber">6.2g</span> of fiber, <span class="protein">14.3g</span> of protein * 5 P+</span></div>
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<span id="more-2316"></span><strong>Ingredients</strong></div>
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<ul class="ingredients">
<li class="ingredient" itemprop="ingredients">1.5 lbs. boneless, skinless chicken breast, cut into chunks</li>
<li class="ingredient" itemprop="ingredients">3 garlic cloves, minced</li>
<li class="ingredient" itemprop="ingredients">3/4 tsp. dried basil</li>
<li class="ingredient" itemprop="ingredients">1/3 cup soy sauce</li>
<li class="ingredient" itemprop="ingredients">1/3 cup ketchup</li>
<li class="ingredient" itemprop="ingredients">1/4 cup honey</li>
<li class="ingredient" itemprop="ingredients">Pinch red pepper flakes</li>
<li class="ingredient" itemprop="ingredients">Bag of stir fry frozen vegetables</li>
</ul>
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<strong>Instructions</strong><br />
<ol class="instructions">
<li class="instruction" itemprop="recipeInstructions">Whisk together the garlic, basil, soy sauce, ketchup, and honey.</li>
<li class="instruction" itemprop="recipeInstructions">Add the chicken to the crockpot.</li>
<li class="instruction" itemprop="recipeInstructions">Pour the sauce over and mix everything together.</li>
<li class="instruction" itemprop="recipeInstructions">Cook on low for 4 hours.</li>
<li class="instruction" itemprop="recipeInstructions">For crispy outside, spread onto a baking sheet and broil for 3-5 minutes.</li>
</ol>
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<div class="instruction" itemprop="recipeInstructions">
<a href="http://www.slenderkitchen.com/recipe-index/#healthy-crockpot-recipes">http://www.slenderkitchen.com/recipe-index/#healthy-crockpot-recipes</a><br />
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<h2 class="entry-title fn" itemprop="name">
<a href="http://www.slenderkitchen.com/sunday-slow-cooker-french-onion-soup/">Sunday Slow Cooker: French Onion Soup</a></h2>
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It’s funny how you forget about food you really love sometimes. It sneaks off into some far expanse of your brain and until you see it, or in this case smell it, you forget about it entirely. This is what happened to me with French Onion soup until a few days ago when I smelled it emanating from a neighbor’s apartment, and then it all came back – the deep and rich onion flavor, crunchy bread, and melty cheese. Yum. I needed some immediately. However instead of immediately, I settled for about 8 hours later with this delicious crockpot version that’s perfect for a cold night. </div>
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<span class="nutrition" itemprop="nutrition" itemscope="" itemtype="http://data-vocabulary.org/Nutrition"><strong>Crockpot French Onion Soup</strong><br /><strong>Servings:</strong> 8 cups<br /><strong>Serving Size:</strong> <span itemprop="servingSize">1 cup</span><br /><strong>Nutritional Info: </strong> <span class="calories" itemprop="calories">74.1</span> calories, <span class="fat">3.7g</span> of fat, <span class="carbohydrates">7.4g</span> of carbohydrates, <span class="fiber">1.1g</span> of fiber, <span class="protein">3.2g</span> of protein * 2 P+</span><br /><span id="more-1511"></span><strong>Ingredients</strong></div>
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<ul class="ingredients">
<li class="ingredient" itemprop="ingredients">4 sweet onions onions, sliced</li>
<li class="ingredient" itemprop="ingredients">2 tbsp butter</li>
<li class="ingredient" itemprop="ingredients">1 tbsp Worcestershire sauce</li>
<li class="ingredient" itemprop="ingredients">1 tbsp balsamic vinegar</li>
<li class="ingredient" itemprop="ingredients">3 garlic cloves, minced</li>
<li class="ingredient" itemprop="ingredients">2 tsp brown sugar</li>
<li class="ingredient" itemprop="ingredients">1/2 tsp pepper</li>
<li class="ingredient" itemprop="ingredients">1/2 tsp salt </li>
<li class="ingredient" itemprop="ingredients">3 tbsp all-purpose flour </li>
<li class="ingredient" itemprop="ingredients">64 ounces beef, vegetable, or chicken broth</li>
<li class="ingredient" itemprop="ingredients">2 tbsp fresh thyme</li>
<li class="ingredient" itemprop="ingredients">French bread, add points</li>
<li class="ingredient" itemprop="ingredients">Low fat Swiss cheese, add points</li>
</ul>
</div>
<strong>Instructions</strong><br />
<ol class="instructions">
<li class="instruction" itemprop="recipeInstructions">Set your crockpot to high and add the onions, butter, Worcestershire sauce, vinegar, garlic, brown sugar, salt, and pepper. Cook for 60 minutes until onions begin to brown and caramelize, stirring occasionally.</li>
<li class="instruction" itemprop="recipeInstructions">Stir in the flour and let cook for 5 more minutes.</li>
<li class="instruction" itemprop="recipeInstructions">Add the broth and thyme. Cook on low for 6-8 hours. </li>
<li class="instruction" itemprop="recipeInstructions">To serve with bread and cheese, slice a small piece of french bread and place on top of the soup. Cover with one slice of Swiss cheese and broil for 3 minutes. </li>
</ol>
<div class="instruction" itemprop="recipeInstructions">
</div>
<div class="instruction" itemprop="recipeInstructions">
</div>
</div>
</div>
</div>
</div>
</div>
</div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-80305074294997127422013-07-13T21:32:00.003-07:002013-07-13T21:32:58.603-07:00Easy Slow Cooker Recipes<div dir="ltr" style="text-align: left;" trbidi="on">
<br />
I make no claims as to the tastiness of these recipes-- I just wanted to find some recipes that were TRULY "one pot" kind of dishes... none of this "brown this on the stove, bake this in the oven" etc. then add it to the crockpot type recipes. Ugh. If I wanted to do any of that, I would just cook on the stove or bake it in the oven! So, I scoured the internet, and here are a few that I plan to try in the near future. I'll let you know if any of them are worth doing in the future.<br />
<br />
<br />
<div id="sldimg">
<img alt="Vegetable and Chickpea Curry" border="0" src="http://images.meredith.com/fitness/images/2009/02/ss_100678709.jpg" /></div>
<br /><div class="sldcontent">
<h2>
Vegetable and Chickpea Curry</h2>
Makes: 4 to 6 servings<br />
<b>Ingredients</b><br />
3 cups cauliflower florets<br />
1 15-ounce can chickpeas, rinsed and drained<br />
1 cup loose-pack frozen cut green beans<br />
1 cup sliced carrots <br />
1/2 cup chopped onion <br />
1 14-ounce can vegetable broth <br />
2-3 teaspoons curry powder<br />
1 14-ounce can light coconut milk <br />
1/4 cup shredded fresh basil leaves<br />
Cooked brown rice (optional)<br />
<b>Directions </b><br />
1. In a 3-1/2- or 4-quart slow cooker, combine cauliflower, chickpeas,
green beans, carrots, and onion. Stir in broth and curry powder. <br />
2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours. <br />
3. Stir in coconut milk and shredded basil leaves. Spoon rice, if using, into bowls, and ladle curry over the top.<br />
<b><span class="mandelbrot_refrag"><a class="mandelbrot_refrag" href="http://www.fitnessmagazine.com/recipes/taste-tests/fitness-magazines-favorite-food-nutrition-blogs/?lc=int_mb_1001">Nutrition</a></span> facts per serving: </b>219 <span class="mandelbrot_refrag"><a class="mandelbrot_refrag" href="http://www.fitnessmagazine.com/fitness/multimedia.jsp?multimediaId=/templatedata/fitness/multimedia/data/1130272109023.xml&lc=int_mb_1001">calories</a></span>, 8g protein, 32g carbohydrate, 7g fat (4g saturated), 9g fiber<br />
<div class="ssNextLink">
<b>Next:</b>
<a href="http://www.fitnessmagazine.com/recipes/quick-recipes/dinner/seven-easy-slow-cooker-recipes/?page=2">Savory Bean and Spinach Soup</a></div>
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<div id="sldimg">
<img alt="Gingered Beef and Vegetables" border="0" src="http://images.meredith.com/fitness/images/2009/02/ss_100678485.jpg" /></div>
<h2>
Gingered Beef and Vegetables</h2>
Makes: 6 servings<br />
<b>Ingredients </b><br />
1 1/2 pounds boneless beef round steak, cut into 1-inch cubes <br />
4 medium carrots, cut into 1/2-inch-thick slices <br />
1/2 cup sliced scallions <br />
2 garlic cloves, minced <br />
1 1/2 cups water <br />
2 tablespoons reduced-sodium soy sauce <br />
2 teaspoons grated fresh ginger <br />
1 1/2 teaspoons instant beef-bouillon granules <br />
1/4 teaspoon crushed red pepper <br />
3 tablespoons cornstarch <br />
3 tablespoons cold water <br />
1/2 cup chopped red bell pepper <br />
2 cups loose-pack frozen sugar snap peas, thawed <br />
Cooked rice<br />
<b>Directions </b><br />
1. In a 3-1/2- or 4-quart slow cooker, combine beef, carrots, scallions,
and garlic. In a medium bowl, combine the 1 1/2 cups water, soy sauce,
ginger, bouillon, and crushed red pepper; pour over mixture in cooker. <br />
2. Cover; cook on low-heat setting 9 to 10 hours or on high-heat setting 4 1/2 to 5 hours. <br />
3. If using low-heat setting, turn to high-heat setting. In a small
bowl, combine cornstarch and the 3 tablespoons cold water; stir into
meat mixture along with bell pepper. Cover; cook 20 to 30 minutes more,
or until thickened, stirring once. Stir in sugar snap peas. Serve with
rice.<br />
<b><span class="mandelbrot_refrag"><a class="mandelbrot_refrag" href="http://www.fitnessmagazine.com/recipes/taste-tests/fitness-magazines-favorite-food-nutrition-blogs/?lc=int_mb_1001">Nutrition</a></span> facts per serving: </b>350 <span class="mandelbrot_refrag"><a class="mandelbrot_refrag" href="http://www.fitnessmagazine.com/fitness/multimedia.jsp?multimediaId=/templatedata/fitness/multimedia/data/1130272109023.xml&lc=int_mb_1001">calories</a></span>, 29g protein, 35g carbohydrate, 10g fat (4g saturated), 3g fiber<br />
</div>
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<br />
<h1 class="photoSlideHeadline">
Slow-Cooker Cuban Braised Beef and Peppers</h1>
</div>
<div class="ssNextLink">
<div class="featRecipeImg">
<img alt="Slow-Cooker Cuban Braised Beef and Peppers" itemprop="image" src="http://img4-1.realsimple.timeinc.net/images/0912/dinner-cuban-beef_300.jpg" title="Slow Cooker Cuban Braised Beef and Peppers Recipe" /></div>
<div class="recipeInfo">
<span itemprop="recipeYield">Serves 4</span><span class="vseparator">| </span>
Hands-On Time:
<time datetime="PT0H10M" itemprop="prepTime"> 10m</time><span class="vseparator">| </span>
Total Time:
<time datetime="PT8H30M" itemprop="totalTime">8hr 30m</time></div>
<div class="recipeIngred">
<h3>
Ingredients</h3>
<ul>
<li><span itemprop="ingredients">1 28-ounce can <a href="http://www.realsimple.com/food-recipes/ingredients-guide/tomatoes-00000000039381/index.html">diced tomatoes, drained</a></span></li>
<li><span itemprop="ingredients">2 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/bell-peppers-00000000039348/index.html">red bell peppers, sliced 1/2 inch thick</a></span></li>
<li><span itemprop="ingredients">1 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/onions-00000000039337/index.html">onion, cut into 8 wedges</a></span></li>
<li><span itemprop="ingredients">2 teaspoons dried oregano</span></li>
<li><span itemprop="ingredients">1 teaspoon ground cumin</span></li>
<li><span itemprop="ingredients">kosher salt and black pepper</span></li>
<li><span itemprop="ingredients">1 1/2 pounds <a href="http://www.realsimple.com/food-recipes/ingredients-guide/beef-00000000039266/index.html">flank steak, cut crosswise into thirds</a></span></li>
<li><span itemprop="ingredients">1 cup <a href="http://www.realsimple.com/food-recipes/ingredients-guide/rice-00000000039356/index.html">long-grain white rice</a></span></li>
<li><span itemprop="ingredients">1 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/avocados-00000000039262/index.html">avocado, sliced</a></span></li>
<li><span itemprop="ingredients">1/4 cup <a href="http://www.realsimple.com/food-recipes/ingredients-guide/cilantro-00000000039295/index.html">fresh cilantro leaves</a></span></li>
</ul>
</div>
<div class="recipeDirections" itemprop="recipeInstructions">
<h3>
Directions</h3>
<ol>
<li>In a 5- to 6-quart slow cooker,
combine the tomatoes, bell peppers, onion, oregano, cumin, 1½ teaspoons
salt, and ¼ teaspoon
pepper. Nestle the steak among the
vegetables. Cook, covered, until the meat is tender and pulls apart
easily, on high for
4 to 5 hours or on low for 7 to 8
hours.
</li>
<li>Twenty-five minutes before serving, cook the rice according to the package directions.</li>
<li>Using two forks, shred the beef and mix it into the cooking liquid. Serve with the rice and top with the avocado and cilantro.</li>
</ol>
</div>
<br />
<h3>
Nutritional Information</h3>
<ul class="recipeCals">
<li><span class="left"><b>Per Serving</b></span></li>
<li class="ni_last" itemprop="calories"><span class="left"><b>Calories</b> 556</span></li>
</ul>
<ul>
<li class=""><span itemprop="fatContent"><b>Fat</b> 17g</span></li>
<li class=""><span itemprop="sat fatContent"><b>Sat Fat</b> 5g</span></li>
<li class=""><span itemprop="cholesterolContent"><b>Cholesterol</b> 56mg</span></li>
<li class=""><span itemprop="sodiumContent"><b>Sodium</b> 883mg</span></li>
<li class=""><span itemprop="proteinContent"><b>Protein</b> 44g</span></li>
<li class=""><span itemprop="carbohydrateContent"><b>Carbohydrate</b> 55g</span></li>
<li class="ni_last"><span itemprop="fiberContent"><b>Fiber</b> 7g</span></li>
</ul>
</div>
<div class="ssNextLink">
<br />
<h1 class="photoSlideHeadline">
Slow-Cooker Soy-Braised Chicken</h1>
</div>
<div class="ssNextLink">
<div class="featRecipeImg">
<img alt="Slow-Cooker Soy-Braised Chicken" itemprop="image" src="http://img4-1.realsimple.timeinc.net/images/0111/chicken-abodo_300.jpg" title="Slow Cooker Soy-Braised Chicken Recipe" /></div>
<div class="recipeInfo">
<span itemprop="recipeYield">Serves 4</span><span class="vseparator">| </span>
Hands-On Time:
<time datetime="PT0H10M" itemprop="prepTime"> 10m</time><span class="vseparator">| </span>
Total Time:
<time datetime="PT8H00M" itemprop="totalTime">8hr 00m</time></div>
<div class="recipeIngred">
<h3>
Ingredients</h3>
<ul>
<li><span itemprop="ingredients">2 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/onions-00000000039337/index.html">medium onions, sliced</a></span></li>
<li><span itemprop="ingredients">4 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/garlic-00000000039310/index.html">garlic cloves, smashed</a></span></li>
<li><span itemprop="ingredients">1/3 cup <a href="http://www.realsimple.com/food-recipes/ingredients-guide/vinegar-00000000039385/index.html">apple cider vinegar</a></span></li>
<li><span itemprop="ingredients">1/3 cup soy sauce</span></li>
<li><span itemprop="ingredients">1 tablespoon brown sugar</span></li>
<li><span itemprop="ingredients">1 bay leaf</span></li>
<li><span itemprop="ingredients">black pepper</span></li>
<li><span itemprop="ingredients">8 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/chicken-00000000039292/index.html">skinless, bone-in chicken thighs (about 1 3⁄4 pounds)</a></span></li>
<li><span itemprop="ingredients">1 teaspoon paprika</span></li>
<li><span itemprop="ingredients">1 cup <a href="http://www.realsimple.com/food-recipes/ingredients-guide/rice-00000000039356/index.html">long-grain white rice</a></span></li>
<li><span itemprop="ingredients">1 large head bok choy, cut into 1-inch strips</span></li>
<li><span itemprop="ingredients">2 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/scallions-00000000039361/index.html">scallions, thinly sliced</a></span></li>
</ul>
</div>
<div class="recipeDirections" itemprop="recipeInstructions">
<h3>
Directions</h3>
<ol>
<li>In a 5- to 6-quart slow cooker, combine the onions, garlic, vinegar, soy sauce, brown sugar, bay leaf, and ¼ teaspoon pepper.
Place the chicken on top and sprinkle with the paprika.
</li>
<li>Cook, covered, until the chicken and onions are tender, on low for 7 to 8 hours or on high for 4 to 5 hours (this will shorten
total cooking time).
</li>
<li>Twenty minutes before serving, cook the rice according to the package directions.</li>
<li>Ten minutes before serving, if the
slow cooker is on the low setting, turn it to high. Gently fold the bok
choy into the chicken
and cook, covered, until tender, 3
to 5 minutes. Serve with the rice and sprinkle with the scallions.
</li>
</ol>
</div>
<br />
<h3>
Nutritional Information</h3>
<ul class="recipeCals">
<li><span class="left"><b>Per Serving</b></span></li>
<li class="ni_last" itemprop="calories"><span class="left"><b>Calories</b> 497</span><span class="right"><b>Calories From Fat</b> 111</span></li>
</ul>
<ul>
<li class=""><span itemprop="fatContent"><b>Fat</b> 12g</span></li>
<li class=""><span itemprop="sat fatContent"><b>Sat Fat</b> 3g</span></li>
<li class=""><span itemprop="cholesterolContent"><b>Cholesterol</b> 99mg</span></li>
<li class=""><span itemprop="sodiumContent"><b>Sodium</b> 1,989mg</span></li>
<li class=""><span itemprop="proteinContent"><b>Protein</b> 37g</span></li>
<li class=""><span itemprop="carbohydrateContent"><b>Carbohydrate</b> 60g</span></li>
<li class=""><span itemprop="sugarContent"><b>Sugar</b> 11g</span></li>
<li class=""><span itemprop="fiberContent"><b>Fiber</b> 4g</span></li>
<li class=""><span itemprop="ironContent"><b>Iron</b> 5mg</span></li>
<li class="ni_last"><span itemprop="calciumContent"><b>Calcium</b> 279mg</span></li>
</ul>
</div>
<div class="ssNextLink">
</div>
<div class="ssNextLink">
<div class="featRecipeImg">
<img alt="Classic Pot Roast" itemprop="image" src="http://img4-2.realsimple.timeinc.net/images/1112/classic-potroast_300.jpg" title="Slow-Cooker Classic Pot Roast Recipe" /></div>
<div class="recipeInfo">
<span itemprop="recipeYield">Serves 6</span><span class="vseparator">| </span>
Hands-On Time:
<time datetime="PT0H20M" itemprop="prepTime"> 20m</time><span class="vseparator">| </span>
Total Time:
<time datetime="PT8H00M" itemprop="totalTime">8hr 00m</time></div>
<div class="recipeIngred">
<h3>
Ingredients</h3>
<ul>
<li><span itemprop="ingredients">1/4 cup tomato paste</span></li>
<li><span itemprop="ingredients">2 tablespoons cornstarch</span></li>
<li><span itemprop="ingredients">1 pound <a href="http://www.realsimple.com/food-recipes/ingredients-guide/carrots-00000000039272/index.html">carrots—peeled, cut into 2-inch pieces, and halved lengthwise if thick</a></span></li>
<li><span itemprop="ingredients">1 pound <a href="http://www.realsimple.com/food-recipes/ingredients-guide/potatoes-00000000039352/index.html">baby potatoes (about 15)</a></span></li>
<li><span itemprop="ingredients">1 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/onions-00000000039337/index.html">medium onion, cut into 1/2-inch wedges (root end left intact)</a></span></li>
<li><span itemprop="ingredients">2 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/celery-00100000062657/index.html">stalks celery, cut into 1-inch pieces</a></span></li>
<li><span itemprop="ingredients">2 bay leaves</span></li>
<li><span itemprop="ingredients">1 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/beef-00000000039266/index.html">3-pound beef chuck roast, tied</a></span></li>
<li><span itemprop="ingredients">kosher salt and black pepper</span></li>
<li><span itemprop="ingredients">1 tablespoon <a href="http://www.realsimple.com/food-recipes/ingredients-guide/parsley-00000000039341/index.html">chopped fresh flat-leaf parsley</a></span></li>
</ul>
</div>
<div class="recipeDirections" itemprop="recipeInstructions">
<h3>
Directions</h3>
<ol>
<li>In a 4- to 6-quart slow cooker,
whisk together the tomato paste, cornstarch, and 1 cup water. Add the
carrots, potatoes, onion,
celery, and bay leaves and toss to
combine. Season the beef with 1½ teaspoons salt and ½ teaspoon pepper
and set on top of
the vegetables.
</li>
<li>Cover and cook until tender, on low
for 7 to 8 hours or on high for 4 to 5 hours (this will shorten total
recipe time). Let
the meat rest for 10 minutes before
discarding the kitchen twine and slicing the meat across the grain.
Serve with the vegetables
and cooking liquid and sprinkle with
the parsley.
</li>
</ol>
</div>
Nutritional Information
<br />
<ul class="recipeCals">
<li><span class="left"><b>Per Serving</b></span></li>
<li class="ni_last" itemprop="calories"><span class="left"><b>Calories</b> 408</span></li>
</ul>
<ul>
<li class=""><span itemprop="fatContent"><b>Fat</b> 10g</span></li>
<li class=""><span itemprop="sat fatContent"><b>Sat Fat</b> 4g</span></li>
<li class=""><span itemprop="cholesterolContent"><b>Cholesterol</b> 95mg</span></li>
<li class=""><span itemprop="sodiumContent"><b>Sodium</b> 625mg</span></li>
<li class=""><span itemprop="proteinContent"><b>Protein</b> 50g</span></li>
<li class=""><span itemprop="carbohydrateContent"><b>Carbohydrate</b> 27g</span></li>
<li class=""><span itemprop="sugarContent"><b>Sugar</b> 5g</span></li>
<li class=""><span itemprop="fiberContent"><b>Fiber</b> 4g</span></li>
<li class=""><span itemprop="ironContent"><b>Iron</b> 5mg</span></li>
<li class="ni_last"><span itemprop="calciumContent"><b>Calcium</b> 56mg </span></li>
<li class="ni_last"><br /><h1 itemprop="name">
Chicken With Tarragon and Leeks</h1>
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<div class="featRecipeImg">
<img alt="Chicken With Tarragon and Leeks" itemprop="image" src="http://img4-2.realsimple.timeinc.net/images/0904/red-potatoes-sauce_300.jpg" title="Chicken With Tarragon and Leeks" /></div>
<div class="recipeInfo">
<span itemprop="recipeYield">Serves 4</span><span class="vseparator">| </span>
Hands-On Time:
<time datetime="PT0H15M" itemprop="prepTime"> 15m</time><span class="vseparator">| </span>
Total Time:
<time datetime="PT4H30M" itemprop="totalTime">4hr 30m</time></div>
<div class="recipeIngred">
<h3>
Ingredients</h3>
<ul>
<li><span itemprop="ingredients">1 1/2 pounds <a href="http://www.realsimple.com/food-recipes/ingredients-guide/potatoes-00000000039352/index.html">baby new potatoes (about 16)</a></span></li>
<li><span itemprop="ingredients">8 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/chicken-00000000039292/index.html">small skinless chicken thighs (1 1/2 pounds)</a></span></li>
<li><span itemprop="ingredients">3 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/leeks-00000000039323/index.html">leeks (white and light green parts), halved lengthwise and cut into 1 1/2-inch pieces</a></span></li>
<li><span itemprop="ingredients">1 cup dry white wine</span></li>
<li><span itemprop="ingredients">Kosher salt</span></li>
<li><span itemprop="ingredients">1 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/peas-00000000039347/index.html">10-ounce package frozen peas</a></span></li>
<li><span itemprop="ingredients">1/3 cup heavy cream</span></li>
<li><span itemprop="ingredients">1 tablespoon <a href="http://www.realsimple.com/food-recipes/ingredients-guide/tarragon-00000000039377/index.html">chopped fresh tarragon</a></span></li>
</ul>
</div>
<div class="recipeDirections" itemprop="recipeInstructions">
<h3>
Directions</h3>
<ol>
<li>Place the potatoes on the bottom of a 4- to 6-quart slow cooker. Add the chicken, leeks, wine, and 1 teaspoon salt.</li>
<li>Cook, covered, until the chicken and potatoes are tender, on high for 3 to 4 hours, or on low for 6 to 7 hours.</li>
<li>Transfer the chicken and all but 4 of the potatoes to plates. Using a fork, smash the remaining potatoes into the cooking
liquid to thicken.
</li>
<li>Add the peas and cream and cook
just until heated through, 3 to 5 minutes. Spoon over the chicken and
sprinkle with the tarragon.</li>
</ol>
<br />
<h3>
Nutritional Information</h3>
<ul class="recipeCals">
<li><span class="left"><b>Per Serving</b></span></li>
<li class="ni_last" itemprop="calories"><span class="left"><b>Calories</b> 469</span><span class="right"><b>Calories From Fat</b> 30%</span></li>
</ul>
<ul>
<li class=""><span itemprop="proteinContent"><b>Protein</b> 35g</span></li>
<li class=""><span itemprop="carbohydrateContent"><b>Carbohydrate</b> 47g</span></li>
<li class=""><span itemprop="sugarContent"><b>Sugar</b> 8g</span></li>
<li class=""><span itemprop="fiberContent"><b>Fiber</b> 7g</span></li>
<li class=""><span itemprop="fatContent"><b>Fat</b> 16g</span></li>
<li class=""><span itemprop="sat fatContent"><b>Sat Fat</b> 6g</span></li>
<li class=""><span itemprop="calciumContent"><b>Calcium</b> 94mg</span></li>
<li class=""><span itemprop="ironContent"><b>Iron</b> 5mg</span></li>
<li class=""><span itemprop="sodiumContent"><b>Sodium</b> 679mg</span></li>
<li class="ni_last"><span itemprop="cholesterolContent"><b>Cholesterol</b> 112mg </span></li>
</ul>
<br />
<br />
<h1 itemprop="name">
Spiced Braised Beef With Sweet Potatoes</h1>
<br />
<div class="featRecipeImg">
<img alt="Spiced Braised Beef With Sweet Potatoes" itemprop="image" src="http://img4-3.realsimple.timeinc.net/images/0903/beef-rice_300.jpg" title="Spiced Braised Beef With Sweet Potatoes" /><span class="author" itemprop="author"> </span></div>
<div class="recipeInfo">
<span itemprop="recipeYield">Serves 6</span><span class="vseparator">| </span>
Hands-On Time:
<time datetime="PT0H15M" itemprop="prepTime"> 15m</time><span class="vseparator">| </span>
Total Time:
<time datetime="PT4H15M" itemprop="totalTime">4hr 15m</time></div>
<div class="recipeIngred">
<h3>
Ingredients</h3>
<ul>
<li><span itemprop="ingredients">1 1/2 pounds <a href="http://www.realsimple.com/food-recipes/ingredients-guide/beef-00000000039266/index.html">beef chuck, cut into chunks</a></span></li>
<li><span itemprop="ingredients">2 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/potatoes-00000000039352/index.html">sweet potatoes (about 1 pound), cut into 1/2-inch-thick half-moons</a></span></li>
<li><span itemprop="ingredients">1 28-ounce can whole peeled tomatoes</span></li>
<li><span itemprop="ingredients">1 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/onions-00000000039337/index.html">large red onion, cut into wedges</a></span></li>
<li><span itemprop="ingredients">1/2 cup <a href="http://www.realsimple.com/food-recipes/ingredients-guide/apricots-00000000039258/index.html">dried apricots</a></span></li>
<li><span itemprop="ingredients">2 teaspoons ground cumin</span></li>
<li><span itemprop="ingredients">2 teaspoons <a href="http://www.realsimple.com/food-recipes/ingredients-guide/ginger-00000000039312/index.html">ground ginger</a></span></li>
<li><span itemprop="ingredients">1/2 teaspoon ground cinnamon</span></li>
<li><span itemprop="ingredients">1/2 teaspoon cayenne</span></li>
<li><span itemprop="ingredients">kosher salt</span></li>
<li><span itemprop="ingredients">1 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/couscous-00000000039302/index.html">10-ounce box couscous (1 1/2 cups)</a></span></li>
<li><span itemprop="ingredients">1 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/beans-00000000039265/index.html">15-ounce can chickpeas, rinsed</a></span></li>
<li><span itemprop="ingredients">2 cups <a href="http://www.realsimple.com/food-recipes/ingredients-guide/spinach-00000000039371/index.html">baby spinach (1 1/2 ounces)</a></span></li>
<li><span itemprop="ingredients">1/4 cup <a href="http://www.realsimple.com/food-recipes/ingredients-guide/nuts-00000000039334/index.html">roasted almonds, chopped</a></span></li>
</ul>
</div>
<div class="recipeDirections" itemprop="recipeInstructions">
<h3>
Directions</h3>
<ol>
<li>In a 4- to 6-quart slow cooker,
combine the beef, potatoes, tomatoes (and their juices), onion,
apricots, cumin, ginger, cinnamon,
cayenne, 3/4 teaspoon salt, and 1/2
cup water.
</li>
<li>Cook, covered, until the meat is tender, on high for 4 to 5 hours, or on low for 7 to 8 hours.</li>
<li>Ten minutes before serving, prepare the couscous according to the package directions.</li>
<li>Add the chickpeas to the slow cooker and cook until heated through, 2 to 3 minutes. Stir in the spinach. Serve with the couscous
and sprinkle with the almonds.
</li>
<li><b>To freeze:</b> Omit the couscous and spinach. Cool the beef to room temperature and divide among freezer containers or bags. Freeze for
up to 3 months.
</li>
<li><b>To reheat:</b> Thaw in a bowl of cold water or overnight in the refrigerator. Cook in a pot, covered, stirring occasionally, until heated
through, 20 to 30 minutes. Stir in the spinach. Serve with the cooked couscous.
</li>
</ol>
</div>
<br />
<h3>
Nutritional Information</h3>
<ul class="recipeCals">
<li><span class="left"><b>Per Serving</b></span></li>
<li class="ni_last" itemprop="calories"><span class="left"><b>Calories</b> 500</span></li>
</ul>
<ul>
<li class=""><span itemprop="fatContent"><b>Fat</b> 9g</span></li>
<li class=""><span itemprop="sat fatContent"><b>Sat Fat</b> 2g</span></li>
<li class=""><span itemprop="cholesterolContent"><b>Cholesterol</b> 48mg</span></li>
<li class=""><span itemprop="sodiumContent"><b>Sodium</b> 576mg</span></li>
<li class=""><span itemprop="proteinContent"><b>Protein</b> 37g</span></li>
<li class=""><span itemprop="carbohydrateContent"><b>Carbohydrate</b> 71g</span></li>
<li class="ni_last"><span itemprop="fiberContent"><b>Fiber</b> 10g </span><br /><h1 itemprop="name">
</h1>
<h1 itemprop="name">
Slow-Cooker Bean and Spinach Enchiladas</h1>
</li>
<li class="ni_last"><span itemprop="fiberContent"> </span><img alt="Slow-Cooker Bean and Spinach Enchiladas" itemprop="image" src="http://img4-1.realsimple.timeinc.net/images/1202/bean-spinach-enchiladas_300.jpg" title="Slow-Cooker Bean and Spinach Enchiladas" /><div class="recipeInfo">
<span itemprop="recipeYield">Serves 4</span><span class="vseparator">| </span>
Hands-On Time:
<time datetime="PT0H30M" itemprop="prepTime"> 30m</time><span class="vseparator">| </span>
Total Time:
<time datetime="PT3H30M" itemprop="totalTime">3hr 30m</time></div>
<div class="recipeIngred">
<h3>
Ingredients</h3>
<ul>
<li><span itemprop="ingredients">1 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/beans-00000000039265/index.html">15.5-ounce can black beans, rinsed</a></span></li>
<li><span itemprop="ingredients">1 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/spinach-00000000039371/index.html">10-ounce package frozen chopped spinach, thawed and squeezed of excess liquid</a></span></li>
<li><span itemprop="ingredients">1 cup frozen corn</span></li>
<li><span itemprop="ingredients">1/2 teaspoon ground cumin</span></li>
<li><span itemprop="ingredients">8 ounces <a href="http://www.realsimple.com/food-recipes/ingredients-guide/cheddar-00000000039289/index.html">sharp Cheddar, grated (2 cups)</a></span></li>
<li><span itemprop="ingredients">kosher salt and black pepper</span></li>
<li><span itemprop="ingredients">2 16-ounce jars salsa (3 1/2 cups)</span></li>
<li><span itemprop="ingredients">8 6-inch corn tortillas, warmed</span></li>
<li><span itemprop="ingredients">1 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/lettuce-00000000039325/index.html">medium head romaine lettuce, chopped (6 cups)</a></span></li>
<li><span itemprop="ingredients">4 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/radishes-00000000039353/index.html">radishes, cut into matchsticks</a></span></li>
<li><span itemprop="ingredients">1/2 cup <a href="http://www.realsimple.com/food-recipes/ingredients-guide/tomatoes-00000000039381/index.html">grape tomatoes, halved</a></span></li>
<li><span itemprop="ingredients">1/2 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/cucumbers-00000000039304/index.html">cucumber, halved and sliced</a></span></li>
<li><span itemprop="ingredients">3 tablespoons <a href="http://www.realsimple.com/food-recipes/ingredients-guide/limes-00000000039326/index.html">fresh lime juice</a></span></li>
<li><span itemprop="ingredients">2 tablespoons <a href="http://www.realsimple.com/food-recipes/ingredients-guide/oils-00000000039335/index.html">olive oil</a></span></li>
<li><span itemprop="ingredients"><a href="http://www.realsimple.com/food-recipes/ingredients-guide/scallions-00000000039361/index.html">sliced scallions, for serving</a></span></li>
</ul>
</div>
<div class="recipeDirections" itemprop="recipeInstructions">
<h3>
Directions</h3>
<ol>
<li>In a medium bowl, mash half the beans. Add the spinach, corn, cumin, 1 cup of the Cheddar, the remaining beans, ½ teaspoon
salt, and ¼ teaspoon pepper and mix to combine.
</li>
<li>Spread 1 jar of the salsa in the
bottom of a 4- to 6-quart slow cooker. Dividing evenly, roll up the bean
mixture in the tortillas
(about ½ cup each) and place the
rolls seam-side down in a single layer in the slow cooker. Top with the
remaining salsa and
Cheddar.
</li>
<li>Cover and cook until heated through, on low for 2½ to 3 hours.</li>
<li>Before serving, toss the lettuce, radishes, tomatoes, and cucumber in a large bowl with the lime juice, oil, and ½ teaspoon
each salt and pepper. Serve with the enchiladas and sprinkle with the scallions.
</li>
</ol>
</div>
<span itemprop="fiberContent"> </span><h3>
Nutritional Information</h3>
</li>
<li><span class="left"><b>Per Serving</b></span></li>
<li class="ni_last" itemprop="calories"><span class="left"><b>Calories</b> 576</span></li>
</ul>
<ul>
<li class=""><span itemprop="fatContent"><b>Fat</b> 28g</span></li>
<li class=""><span itemprop="sat fatContent"><b>Sat Fat</b> 11g</span></li>
<li class=""><span itemprop="cholesterolContent"><b>Cholesterol</b> 61mg</span></li>
<li class=""><span itemprop="sodiumContent"><b>Sodium</b> 2,457mg<--what span=""></--what></span></li>
<li class=""><span itemprop="proteinContent"><b>Protein</b> 28g</span></li>
<li class=""><span itemprop="carbohydrateContent"><b>Carbohydrate</b> 60g</span></li>
<li class=""><span itemprop="sugarContent"><b>Sugar</b> 10g</span></li>
<li class=""><span itemprop="fiberContent"><b>Fiber</b> 12g</span></li>
<li class=""><span itemprop="ironContent"><b>Iron</b> 4mg</span></li>
<li class="ni_last"><span itemprop="calciumContent"><b>Calcium</b> 621mg </span> </li>
<li class="ni_last"><h1 itemprop="name">
</h1>
<h1 itemprop="name">
Slow-Cooker Pulled-Pork Tacos</h1>
<div class="featRecipeImg">
<img alt="Slow-Cooker Pulled-Pork Tacos" itemprop="image" src="http://img4-2.realsimple.timeinc.net/images/0902/flat-burrito-beer_300.jpg" title="Slow-Cooker Pulled-Pork Tacos" /></div>
<div class="recipeInfo">
<span itemprop="recipeYield">Serves 6</span><span class="vseparator">| </span>
Hands-On Time:
<time datetime="PT0H15M" itemprop="prepTime"> 15m</time><span class="vseparator">| </span>
Total Time:
<time datetime="PT8H30M" itemprop="totalTime">8hr 30m</time></div>
<div class="recipeIngred">
<h3>
Ingredients</h3>
<ul>
<li><span itemprop="ingredients">2 cups store-bought salsa, plus more for serving</span></li>
<li><span itemprop="ingredients">2 tablespoons chili powder</span></li>
<li><span itemprop="ingredients">2 tablespoons dried oregano</span></li>
<li><span itemprop="ingredients">2 tablespoons <a href="http://www.realsimple.com/food-recipes/ingredients-guide/chocolate-00000000039294/index.html">unsweetened cocoa powder</a></span></li>
<li><span itemprop="ingredients">kosher salt</span></li>
<li><span itemprop="ingredients">1 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/pork-00000000039351/index.html">2 1/2-pound boneless pork butt or shoulder, trimmed of excess fat</a></span></li>
<li><span itemprop="ingredients">18 corn tortillas</span></li>
<li><span itemprop="ingredients">1/2 cup <a href="http://www.realsimple.com/food-recipes/ingredients-guide/cilantro-00000000039295/index.html">fresh cilantro sprigs</a></span></li>
<li><span itemprop="ingredients">3/4 cup <a href="http://www.realsimple.com/food-recipes/ingredients-guide/sour-cream-00000000039369/index.html">sour cream</a></span></li>
<li><span itemprop="ingredients">1 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/limes-00000000039326/index.html">lime, cut into wedges</a></span></li>
</ul>
</div>
<div class="recipeDirections" itemprop="recipeInstructions">
<h3>
Directions</h3>
<ol>
<li>In a 4- to 6-quart slow cooker, combine the salsa, chili powder, oregano, cocoa, and 1 teaspoon salt. Add the pork and turn
to coat.
</li>
<li>Cook, covered, until the meat is tender and pulls apart easily, on high for 4 to 5 hours or on low for 7 to 8 hours.</li>
<li>Twenty minutes before serving, heat oven to 350° F.</li>
<li>Stack the tortillas, wrap them in foil, and bake until warm, about 15 minutes.</li>
<li>Meanwhile, using 2 forks, shred the pork and stir into the cooking liquid. Serve with the tortillas, cilantro, sour cream,
lime, and extra salsa. </li>
</ol>
<h3>
Nutritional Information</h3>
<ul class="recipeCals">
<li><span class="left"><b>Per Serving</b></span></li>
<li class="ni_last" itemprop="calories"><span class="left"><b>Calories</b> 728</span><span class="right"><b>Calories From Fat</b> 49%</span></li>
</ul>
<ul>
<li class=""><span itemprop="proteinContent"><b>Protein</b> 47g</span></li>
<li class=""><span itemprop="carbohydrateContent"><b>Carbohydrate</b> 45g</span></li>
<li class=""><span itemprop="sugarContent"><b>Sugar</b> 5g</span></li>
<li class=""><span itemprop="fiberContent"><b>Fiber</b> 9g</span></li>
<li class=""><span itemprop="fatContent"><b>Fat</b> 40g</span></li>
<li class=""><span itemprop="sat fatContent"><b>Sat Fat</b> 15g</span></li>
<li class=""><span itemprop="sodiumContent"><b>Sodium</b> 982mg</span></li>
<li class="ni_last"><span itemprop="cholesterolContent"><b>Cholesterol</b> 180mg</span></li>
<li class="ni_last"><span itemprop="cholesterolContent"> </span><h1 itemprop="name">
Slow-Cooker Curried Chicken With Ginger and Yogurt</h1>
</li>
<li class="ni_last"><div class="featRecipeImg">
<img alt="Slow-Cooker Curried Chicken With Ginger and Yogurt" itemprop="image" src="http://img4-3.realsimple.timeinc.net/images/0111/curried-chicken-ginger_300.jpg" title="Slow-Cooker Curried Chicken with Ginger and Yogurt" /></div>
<div class="recipeInfo">
<span itemprop="recipeYield">Serves 6</span><span class="vseparator">| </span>
Hands-On Time:
<time datetime="PT0H15M" itemprop="prepTime"> 15m</time><span class="vseparator">| </span>
Total Time:
<time datetime="PT8H15M" itemprop="totalTime">8hr 15m</time></div>
<div class="recipeIngred">
<h3>
Ingredients</h3>
<ul>
<li><span itemprop="ingredients">1/3 cup <a href="http://www.realsimple.com/food-recipes/ingredients-guide/tomatoes-00000000039381/index.html">tomato paste</a></span></li>
<li><span itemprop="ingredients">4 cloves <a href="http://www.realsimple.com/food-recipes/ingredients-guide/garlic-00000000039310/index.html">garlic, chopped</a></span></li>
<li><span itemprop="ingredients">2 tablespoons curry powder</span></li>
<li><span itemprop="ingredients">1 tablesppon <a href="http://www.realsimple.com/food-recipes/ingredients-guide/ginger-00000000039312/index.html">grated fresh ginger</a></span></li>
<li><span itemprop="ingredients">1 teaspoon ground cumin</span></li>
<li><span itemprop="ingredients">1 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/onions-00000000039337/index.html">medium onion, chopped</a></span></li>
<li><span itemprop="ingredients">2 pounds <a href="http://www.realsimple.com/food-recipes/ingredients-guide/chicken-00000000039292/index.html">boneless, skinless chicken thighs (about 10)</a></span></li>
<li><span itemprop="ingredients">kosher salt and black pepper</span></li>
<li><span itemprop="ingredients">1 1/2 cups <a href="http://www.realsimple.com/food-recipes/ingredients-guide/rice-00000000039356/index.html">long-grain white rice</a></span></li>
<li><span itemprop="ingredients">1/2 cup <a href="http://www.realsimple.com/food-recipes/ingredients-guide/yogurt-00000000039388/index.html">plain whole-milk Greek yogurt</a></span></li>
<li><span itemprop="ingredients">2 <a href="http://www.realsimple.com/food-recipes/ingredients-guide/scallions-00000000039361/index.html">scallions, thinly sliced</a></span></li>
</ul>
</div>
<div class="recipeDirections" itemprop="recipeInstructions">
<h3>
Directions</h3>
<ol>
<li>In a 4- to 6-quart slow cooker,
whisk together the tomato paste, garlic, curry powder, ginger, cumin,
and ¾ cup water. Add
the onion and stir to combine. Place
the chicken on top and season with 1 teaspoon salt and ¼ teaspoon
pepper.
</li>
<li>Cover and cook until the chicken is tender, on low for 7 to 8 hours or on high for 3 to 4 hours (this will shorten total cooking
time).
</li>
<li>Twenty minutes before serving, cook the rice according to the package directions.</li>
<li>Just before serving, add the yogurt and ½ teaspoon salt to the chicken and stir to combine. Serve with the rice and sprinkle
with the scallions.
</li>
</ol>
</div>
<span itemprop="cholesterolContent"> </span></li>
</ul>
<br />
<h3>
Nutritional Information</h3>
<ul class="recipeCals">
<li><span class="left"><b>Per Serving</b></span></li>
<li class="ni_last" itemprop="calories"><span class="left"><b>Calories</b> 463</span></li>
</ul>
<ul>
<li class=""><span itemprop="fatContent"><b>Fat</b> 14g</span></li>
<li class=""><span itemprop="sat fatContent"><b>Sat Fat</b> 5g</span></li>
<li class=""><span itemprop="cholesterolContent"><b>Cholesterol</b> 102mg</span></li>
<li class=""><span itemprop="sodiumContent"><b>Sodium</b> 591mg</span></li>
<li class=""><span itemprop="proteinContent"><b>Protein</b> 34g</span></li>
<li class=""><span itemprop="carbohydrateContent"><b>Carbohydrate</b> 48g</span></li>
<li class=""><span itemprop="sugarContent"><b>Sugar</b> 3g</span></li>
<li class=""><span itemprop="fiberContent"><b>Fiber</b> 2g</span></li>
<li class=""><span itemprop="ironContent"><b>Iron</b> 4mg</span></li>
<li class="ni_last"><span itemprop="calciumContent"><b>Calcium</b> 68mg</span></li>
<li class="ni_last"><span itemprop="calciumContent"> </span></li>
</ul>
</div>
</li>
</ul>
</div>
</li>
</ul>
</div>
</div>
</div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-66427768555305565872013-04-13T18:50:00.000-07:002013-04-13T18:50:37.055-07:00Message from Dad<div dir="ltr" style="text-align: left;" trbidi="on">
Sometimes he surprises me.... I got this message from my dad today:<br />
<br />
<i>Happy Birthday my precious number 1 child! I remember the day
well. One of the happiest days of my life. You are truly a special
person. You deserved better growing up. Despite your parents you
turned out pretty darn good. I think that you are getting close to
having the life you want. [Jedi] is a great guy. I think that he is
perfect for you. Love, respect, and treat each other well. A good
partner is hard to find. Don't take it for granted.</i>
<i><br /> You are living in a great town and have a great situation with your
apartment. You got the internship that you want. You will have a
very busy but I think fun year. When it's over you will have even
more to be proud of. Maybe you will decide to stay in [your town]. If
you continue on in school I know that you will be successful. Just
be sure to define what your life goals are. What will make you
happy, take some stress off and make you fulfilled? You have special
talents. Sometimes being too smart is a curse. </i><br />
<i> </i>
<i><br />
I love you very much. I'm very proud of you and proud to be your
Dad. Thank you for your help and I look forward to times with you.
Happy Birthday. Love, Dad</i></div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-88699424602252938272013-04-13T17:26:00.002-07:002013-04-13T17:26:36.978-07:00"You can't make this shit up"<div dir="ltr" style="text-align: left;" trbidi="on">
I am not someone who typically delights in the misfortune of others-- however when that person is someone who has been absolutely vile, despicable, and underhanded... well, let's just say it's delightful to see the Karma Train of Sweet Sweet Justice roll into the station.<br />
<br />
I'm just happy I'm around to see it...</div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-64680001376975548202013-04-04T18:42:00.001-07:002013-04-04T18:42:21.351-07:00Makeup addiction<div dir="ltr" style="text-align: left;" trbidi="on">
Before I met Jedi I used to wear makeup every day. I actually enjoyed wearing make up, it was fun to find new products and colors... but it did take awhile to put on-- probably 15-20min a morning. Not terrible but.... I admit, my desire for sleep won out over my need to look pretty.<br />
<br />
Also, the biggest factor was how often Jedi would tell me I didn't NEED make up, and how pretty he found me wearing none (not true-- there is a HUGE difference between the makeup and non-makeup me, but hey, who am I to argue?)<br />
<br />
So, slowly by slowly, after we got together, I started wearing less make up and then finally none at all. That snooze button was just too enticing, and also, I was at that point working in an office where I saw very few "grown ups" throughout the day --(and the students certainly didn't care what I looked like.) So, I got lax (ok, laaazy) and gave up make up all together for a couple years.<br />
<br />
Jedi meanwhile came to regret his previous "no-makeup" stance and would complain that I no longer dressed up. Heh. Be careful what you wish for buddy!<br />
<br />
Well, I'm about to embark on a new phase of my career at this point, and I'm going to be working in a professional hospital setting. I figured I should probably look back into this whole "dress to impress' thing. However, sleep will definitely be at a premium as I'm going to be driving several hours a day, and let's be real-- I'm not so great with time and I know I'll always be in a rush.<br />
<br />
I needed a solution-- something to brighten my face, give me a pick-me-up (get rid of those dark circles, and hopefully be an all-in-one solution to my makeup dilemma.<br />
<br />
Enter BB creams (Beauty Balm.) I'd been hearing about these for awhile, but didn't really know too much about them Evidently they were formulated in Germany to help burn victims-- it's a salve that is supposed to help heal skin and correct imperfections. They have a very light (but dense) tint, which means it can act like a foundation, it's a moisturizer, concealer, and SPF 30... All in one!<br />
<br />
These have been used in Korea since the 80's and they are apparently all the rage there. They have slowly been making their way to this side of the pond in the last year (though apparently you can also order them from Korean sellers online.) <br />
<br />
Sounds too good to be true? Right?<br />
<br />
Well, there IS one small caveat-- that is that they are definitely lacking in options for darker-skinned people. Most of the shades are very pale (probably because they were developed in Korea? I don't know...) But that is a bummer.<br />
<br />
Howerver, I'm a super pale-almost-redhead myself, and I usually have trouble finding shades that are pale ENOUGH for my pasty skin.<br />
<br />
<br />
I decided to check out Clinique's BB cream (in light), and I can say that so far (2 days) I LOVE it! (I use Shade 1)<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.clinique.com/images/products/250x250/clq_7KYL_250.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://www.clinique.com/images/products/250x250/clq_7KYL_250.jpg" /></a></div>
<br />
A little of this stuff goes a loooong way. Like, a pea-sized drop covers your whole face. Which is good because it's pretty pricey (well, for my small budget anyway. $37)<br />
<br />
It's very lightweight, makes my skin feel dewy, and gives me a nice, healthy, well-rested glow. I like that I can also dab it on a bit thicker in places where I need extra coverage (like under eyes, zits...) to use as a concealer. It makes a good eyelid primer too.<br />
<br />
This is the kitchen sink of beauty products, quick application with my fingers after the shower and I'm good to go. Then a bit of mascara, lipstick, and it almost looks like I made an effort! Awesome, right? LOVE IT. <br />
<br />
(I promise I was not paid or given a free sample to write this... but if anyone from clinique reading this would like to bribe me with a lifetime's supply, I'm more than happy to accept!)<br />
<br /></div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-47924483594797619392013-03-16T10:32:00.000-07:002013-03-16T10:32:13.328-07:00Moving day!<div dir="ltr" style="text-align: left;" trbidi="on">
So excited to have finally gotten the day we can move into our new apartment! April 2! It will be so nice-- bigger, within walking distance to everything (my part-time job, and Jedi's job are literally in our backyard now.) And... hopefully we can save a lot of money this way! We are basically rent-free, only paying a nominal amount towards utilities each month. We really do need to save up as much as possible because when my student loans come due I will (with my current estimates) be paying $1100 a month. eeep! <br />
<br />
Our hope is to have Jedi's student loans paid off before mine come due, and the car payment should be done as well, which will also help.<br />
<br />
It's somewhat scary-- going from previously having NO student loans to having one that is more than the mortgage payment on my small condo (that we now need to find a renter for.) I have been intending to do the National Health Service Corps repayment option (which is AMAZING-- 2 years of service and they pay off $60k.) At the same time, I can't do that until I'm licensed-- which is at least 2+ years after I graduate as I build up enough client hours to count towards certification. As I think about it I go back and forth-- Once I start getting established with clients I think that I probably won't want to up and leave ... at the same time, being able to repay the loans in one big swoop like that is pretty enticing. I know I shouldn't worry about it now, but I like to look ahead ... and I can't help but worry when I do that!<br />
<br />
Right now though, I do feel like divine providence is looking down on us, and I'm very grateful for our new living situation!</div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-60297488398004594162013-03-16T10:14:00.001-07:002013-03-16T10:14:08.846-07:00Everyday<div dir="ltr" style="text-align: left;" trbidi="on">
I am so lucky to have Jedi in my life. He is so incredibly sweet, caring, thoughtful... I could go on and on using as many synonyms as possible, but I'm sure you get the idea. He says things to me like, "I want to take you out, I want to show you off. I'm so proud you're my wife."<br />
<br />
Nutty, right? (First of all, let me assure you that I am nothing special. I'm shlumpy looking most days, and especially these days when the only other people to see me are my classmates (or my dog.) And yet, he says this to me even when I haven't showered in 2 days because I'm working on a paper.<br />
<br />
I think a big part of it is just that he sees me differently than the rest of the world (and I ) see me. I keep waiting for his rose-colored glasses to come off, but no matter how many dirty dishes I leave in the sink or how many times I leave my clothes in a pile on the floor, he doesn't lose patience with me. (The only time he really does lose patience with me is when we're running late... And most of the time we're not even "running late" because we don't have an appointment, we're just "running late" because we haven't left by the time he decided in his mind that we needed to leave by.)<br />
<br />
I got an apartment near my internship site (did I mention I got the internship at the state hospital? I'm glad I did, but it's 1h15 drive each way... long in our snowy winters.) I got a great deal-- $200 w/all utilities included, only a few blocks from the hospital. Can't ask for anything better. I also have a studio that I pay $30/night for near my school... But, that means I will be away from Jedi probably 3-4 days a week, which I know he doesn't like. I don't like it either, but I'm more of an introvert than he is, and I don't really need to interact with people to be happy-- he does. It makes him nuts when I'm gone even just 1 day a week, as I am now.<br />
<br />
I still find it mind-boggling that he misses me the way he does when I'm gone for such short periods. I mean, I miss him-of course-- when I'm gone, but I don't feel completely bereft either. It is nice to have someone miss me like that, I suppose, but I also worry about him. I want him to get out and make friends, but that's not very easy to do where we live.<br />
<br />
I still can't believe how amazing he is to me though-- every single day. There isn't a day that goes by when he hasn't done or said something incredibly thoughtful, just to make sure I know how much he loves me. </div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-56415844061475073942013-03-01T20:42:00.003-08:002013-03-01T20:42:29.580-08:00Other families are weird<div dir="ltr" style="text-align: left;" trbidi="on">
(ok, my family is weird too.)<br />
<br />
You'd think I'd know that since I'm studying to be a marriage and family therapist, right? Eh, my supervisor says you can't do therapy with your own family, you're just too close to them.<br />
<br />
Take for example, my in-laws-- who are great 99% of the time. But they are a family of "brush problems under the rug and let's never speak about them" type of people. Which is interesting, because Jedi is such a talker-- <i>with me.</i> With me, he is open, and every subject is up for discussion, and we can talk and debate about anything... with his parents he just totally shuts down. (Well, I say his parents, but mostly his dad-- but often his mom too.)<br />
<br />
They just all run, run, run, from confrontation-- or anything that looks like it might even potentially have any type of anything that could possibly have anything to do with confrontation-- But instead things just fester, and get weird and uncomfortable, and no one talks about stuff, until hopefully everyone forgets about it. (In my family people just scream and shout and let it all out, which I know other people find equally uncomfortable, but hey! That's home to me... and at least you don't get that weird uncomfortable tension because of all the things that are left unsaid.)<br />
<br />
I've learned to stay far out of it-- the last time I encouraged Jedi to talk to his parents, or my Mother in Law to stand up for herself, for example (way before we were married) it turned into a disaster, so I just keep my mouth shut these days and try to ignore it, even though it is super grating.<br />
<br />
It's hard to know how to deal with it though-- Right now, for example, Jedi is pretty upset with his parents-- but he'll never say anything about it in a million years.<br />
<br />
It started because we asked Jedi's parents to pick us up tickets to his sister's theater production (in which she is staring.) He specifically said that we would pay for the tickets, we just needed his mom to pick them up.<br />
<br />
Well, his mother said "Don't be silly, we'll cover the tickets." He said, "you don't have to do that." She said, "It's fine."<br />
<br />
They have covered the tickets for previous theater productions in the past, but we do always offer (genuinely) to pay for them.<br />
<br />
Well, the show is coming up, and she touched base with Jedi this week,and when she did she said to him, "You know you're going to have to pay us back for the tickets, right?" He told me he responded by saying, "We were always planning to."<br />
<br />
He came back home livid-- "Can you believe it? How rude was that? Why did she say it like that? When she knew we were planning on paying, and then she just took back her offer in such a mean tone-- Like we were never planning to pay, like we're deadbeats, etc etc..." He's still mad, a week later.<br />
<br />
Now, what is that about? I have no freaking clue. <i>Could it be solved with a simple conversation?</i> Yes, yes it could. Will it? No, of course not-- because my husband and my inlaws prefer uncomfortable and tension filled silences to actually having a conversation that might go like this:<br />
<br />
MIL: Jedi, I know we said we would pay for your tickets, but money is tight right now so we can't. <i>(Or, alternately and perhaps even more likely-- Jedi, I know we said we would pay for your tickets because we thought you have no money since you're poor students, but we noticed Hypatia bought herself a new Coach purse, and your dad got mad about how you choose to spend your money (and didn't realize that you had used some gift money for that purpose) and so instead of actually telling you that fact we will passive-aggresively punish you in this manner.) </i>{And that Alternative conversation could be had in a non-passive aggressive type way too if they were truly concerned about that-- as in, MIL: Hey Jedi, We're concerned about your spending habits-- we know it's none of our business, but we know students can sometimes have trouble with budgeting. We'd be happy to help with some resources if you think that could be useful.... (but we're actually fine with money in that realm)}<br />
<br />
Jedi: No problem mom, we were planning on paying for our tickets anyway. But we appreciate the offer.<br />
<br />
Simple conversation, solves stuff right? But instead Jedi is going to be all worked up at his sister's play this weekend and isn't going to enjoy it and there will be weirdness between them all.<br />
<br />
Don't worry, I'm staying far out of it-- but it is super frustrating to think I have another 50+ years of weird silences and tension filled events to deal with because these family members who love each other don't feel safe enough with each other to trust that they can have real, open, and honest conversations.<br />
<br />
(And this small example is the tip of the ice berg, believe me. If my inlaws only knew how often Jedi comes home hurt by something that he will never talk to them about... *sigh*...)<br />
<br />
My family is messed up in many ways, but I think that was one thing that was always reassuring about our BIG MASSIVE BLOWUPS-- we knew that no matter how much yelling, stomping, screaming occurred (note: I'm not saying that's better than a <i>conversation either</i> but at least it is honest and real feelings got shared) we knew that at the end of that argument we still loved each other.<br />
<br />
One of the absolute saddest things I have experienced in my relationship with Jedi is that he thinks that after we have an argument my love for him is gone-- poof! Withdrawn! finito! The End!<br />
<br />
I can't help but think that is the outcome of this <b>"we never talk/so we never have to argue"</b> dynamic. I think they all think that dynamic is better because it's peaceful, and more "polite" and genteel, and presentable to the outside world but... It's just not good to let things fester with years of untold resentment either. <br />
<br />
For example, it doesn't matter how many times I reassure Jedi that I love him, I will always love him, I have never stopped loving him-- he is convinced each fight means the absolute end of my love. (And I have never given him cause to think that-- I am not one of those people who yells "I hate you" in the heat of an argument or anything.) I think that comes from this very dynamic-- I believe Jedi internalized the idea that if he argued or displayed unhappiness, his parents' love for him would be withdrawn.<br />
<br />
How sad and tragic is it to think that is what expressing non-happy emotions means to him! Those emotions need an outlet too, and he has to know that there has to be a safe place for them. I hope, that over time, Jedi will at least learn that with me he will always be safe to express them.<br />
<br />
<br />
<br /></div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-70609618868269156662013-02-23T22:06:00.001-08:002013-02-23T22:06:55.597-08:00What a girl wants<div dir="ltr" style="text-align: left;" trbidi="on">
Well, I got offers at both internship sites! It wasn't difficult to make a decision though because internship site B practically had me heaving in the parking lot with PTSD symptoms, it reminded me so much of my former workplace. Basically, the person who interviewed me was describing a particular case management meeting she'd just come from that she described as "full of in-fighting, hidden agendas, petty territorial squabbles..."<br />
<br />
EEP. GOOD LORD. Take me 10,000 miles away from another workplace like that. Sounds like I dodged a bullet too because after having lunch with a couple of friends this week who are 'in the field' they said that the particular site I'd interviewed at has a terrible reputation amongst the local practitioners.<br />
<br />
So, I've ended up at the State Hospital, which is where I wanted to be in the first place (though the drive is kind of a killer.) I think it will be a great learning experience. I also have a second phone call with the head of the phD program I think I want to transfer into once I'm done with the MA portion where I'm at. She seems enthusiastic to talk to me, which is always a hopeful sign!<br />
<br />
I also have some new clients coming up this week, which I'm excited about-- a couple coming in for pre-marital counseling. Right now I've been seeing individuals for various presenting issues, and families with young kids (not my ballgame! I have a lot of ethical issues with the way kids have few confidential rights in the counseling process). I want to work with couples when I have my own practice someday, so this should be a good way to get my feet wet. <br />
<br />
I start my internship in May, but I do wonder how I will fit it all in. Some of my classmates have lightened their courseload and are planning taking 3 years to complete the program. No way do I want to do that-- I just have to power through, but it will basically be 2 days/week @ school, 3 days/week at the internship site, and 3days/week @ my part time job.... Does that seem like more days than there are in the week? Um, yeah! The biggest obstacle is really the driving-- I'm not one of those people who gets relaxed while driving, I just get tense-- and now I'm basically going to have an 1h30 commute 2x a day, 5 days a week... yuck. I already have an apartment share for one day a week down at school, and I'm looking into it for when I work at the hospital, but I know Jedi is not thrilled with the idea-- he feels like he hardly sees me as it is, which is pretty accurate.<br />
<br />
I do need to give Jedi some extra attention these days-- he does so much, and I'm often running to and fro and I don't give him as much affection as he needs. I need to be reminded to give him hugs and to kiss him before I leave for the day-- not because I don't love him, but because I just tend not to need as much physical affection and demonstrations of love as he does. However, I certainly would not be much of a marriage therapist if, while I'm getting my degree in marriage therapy, I neglect my own marriage, now would I! I have to keep working on this and making him a priority.</div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-39129239827296111642013-02-01T21:27:00.002-08:002013-02-01T21:27:34.921-08:00A fork stuck in the road<div dir="ltr" style="text-align: left;" trbidi="on">
I have two interviews lined up next week for clinical internships. I think I have a shot at both of them (knock on wood!), but they are both very different and could potentially lead to me leading 2 quite different lives in the next few years.<br />
<br />
The first internship is at a clinic affiliated with the state hospital, and it is probably my top choice in terms of actual work I'd be doing. I wouldn't be working with committed psychiatric cases or anything of that sort (what most people think of when I talk about the state hospital.) I'd be doing a subset therapy specialty, and one which is relatively new and which interests me. At the hospital the therapists and doctors work on teams to treat patients who have chronic illnesses or continuing concerns... e.g. postpartum depression, MS, cancer, etc. to provide holistic patient-centered care.<br />
<br />
One thing in particular that is appealing about this particular internship, in addition to the fact that the work itself interests me, is that many of their interns have gone on to a pretty prestigious PhD program that is affiliated with the hospital. I admit that I am considering applying/transferring to that PhD program, and the benefits are phenomenal-- full tuition remission, $40k stipend, health insurance, great research support, etc. They only take 2-3 students on a year, so I'm not counting any chickens or anything, but I've talked to the director of the program and she mentioned if I got this internship I'd be on the right track to get into the program.<br />
<br />
At the same time though, if I got this internship it would mean that I would likely be away from Jedi/home 4 nights per week.... which is A LOT. And exhausting. But, I tell myself, it would only be for a year.... but still. It's a lot.<br />
<br />
<br />
The second internship has the benefit of being closer to home-- it's only 40 minutes away, but they have a satellite clinic I could potentially work at that is only 5 minutes from where I live. The downside is that the work is less interesting to me--it's a lot of court-mandated cases and home visits (and given our catchment area I anticipate that could entail a lot of driving on back country roads in bad weather and could potentially end up being almost as much driving as if I were going to the State hospital.)<br />
<br />
The plus side of this internship, in addition to it being closer to home, is that they are often hiring. Whether I were to decide that I wanted to be done with my program after the MA portion or continue on to do the PhD at the school I'm currently at (I'm debating... the cost is nothing to sneeze at), if Jedi and I decide to stay in this area I would likely have to work under the license of someone else in an agency setting for 2 years before I can practice independently. This internship site is the closest to where we live that would offer that possibility, and part of me thinks it would be good to start working for them as an intern and then have a leg up if/when the time came to apply for a position with them. <br />
<br />
<br />
Both are good options and I'm lucky/glad I have them. Most of my classmates don't have interviews lined up or anything yet, which would leave me panicked! Our cohort is very large this year and we are competing with students from the state university for the few internship slots-- it's entirely possible that some of us won't end up with internships (the school says this is unlikely, but there are at least 2 students from the smallish 2013 class that didn't get their internships until November and internship placements are supposed to happen by April/May... so early bird gets the worm!)<br />
<br />
I do like to try to plan everything out ahead of time though-- I know that one internship over another is no guarantee of an admissions letter or a job offer in either case and I should be more focused on what I'll be learning--but my mind can't help wandering to the "what if" scenarios and trying to play them all out in my head!<br />
<br />
I guess by this time next week it will be a little more clear depending on which internship I get offered, if in fact, I get offered ANY of them...! (horrors!)<br />
<br />
I also have another application out to a third clinic so that is also a possibility if neither of these works out. Que sera, sera... </div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-32210817887706111522013-02-01T21:01:00.002-08:002013-02-01T21:01:02.983-08:00He said<div dir="ltr" style="text-align: left;" trbidi="on">
"Just cherish me," Jedi said, "And I will do anything in my power to make you happy."<br />
<br />
How could a girl not fall in love with him?</div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-83492771580539238172013-01-10T18:32:00.001-08:002013-01-10T18:32:06.256-08:00Reason # 8793663 I love him<div dir="ltr" style="text-align: left;" trbidi="on">
Jedi: Did you ever read Lord of the Rings when you were a kid? <br />
<br />
Me: No, I could never get into that series.<br />
<br />
Jedi: Why not?<br />
<br />
Me: There are hardly any women in those books.<br />
<br />
Jedi: Huh. I guess you're right.<br />
<br />
Me: It just annoyed me. If you don't have characters <i>like me</i> in your universe, I'll assume your universe is not <i>for me.</i><br />
<br />
Jedi:<i> </i>Huh.<br />
<br />
....<br />
<i>a few days later</i><br />
<i>... </i> <br />
<br />
Jedi: So... do you think you could point me towards some kids or young adult books with strong female characters?<br />
<br />
Me: Sure, why?<br />
<br />
Jedi: Because I figure if we have a daughter someday I should know which books I should read to her.<br />
<br />
Me: {<i>warm fuzzies}</i><br />
<br />
.....<br />
<br />
So, I'm starting him off with <i>The Hero and The Crown</i> and basically anything by Robin McKinley. Any "must read" suggestions?</div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-54675447641880692832012-12-13T15:51:00.005-08:002012-12-13T15:51:48.175-08:00Sage Words<div dir="ltr" style="text-align: left;" trbidi="on">
“It's a funny thing about mothers and fathers. Even when their own child
is the most disgusting little blister you could ever imagine, they
still think that he or she is wonderful.”
-Roald Dahl, <i>Matilda</i><br /> <i>
</i></div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-76357601262175521412012-12-13T15:03:00.001-08:002012-12-13T15:03:15.432-08:00You have to laugh<div dir="ltr" style="text-align: left;" trbidi="on">
Finals are over, first term under my belt, patients being seen, things are good.<br />
<br />
Every once in awhile things happen to remind me of why I'm so happy to be out of the madness that was my previous workplace though. The absolute pettiness and ridiculousness of grown people who passive-aggressively take to facebook to carry out their fights and vendettas is literally unbelievable-- I mean that in the actual sense of the word-- LITERALLY-- when I saw it, I could not believe what I was looking at. Is this shit actually transpiring on my facebook news feed? Are these people actually pretending to be intellectuals hiding behind credentials and name of a school that they think gives them legitimacy?<br />
<br />
UGH. is what I have to say to that. Okay, it's not the most elegant or cogent argument, but I'm tired. Ugh. Get a grip. Get a life. Get over yourselves. Ugh.<br />
<br />
I spent the rest of the afternoon blocking people-- who needs that negative energy. <br />
<br />
I have never been so able to laugh at it all (thank GOD), and I am so appreciative of my awesome cohort and the perspective they give me. We went out after finals last Tuesday and I haven't had that much fun in years. We stayed out until 1am, and if we could have stayed out longer we would have. Not everyone there is a kindred spirit, some of them are off-beat, a little kooky, (and well, to be frank there's the general consensus that one member of our cohort is probably an undiagnosed sociopath), but as a group there's a fun chemistry and camaraderie that I have been missing for a long time, and it's something I wasn't even aware that I was lacking in my life until I suddenly found it unexpectedly.<br />
<br />
I think a big part of that has to do with the fact that at my previous workplace there only exists a faux pseudo-comraderie-- picture the court of Henry VIII with conspiracies, alliances, faux friendships and false smiles at every turn. Are there real friends that I made during my time there? certainly. Are they fewer than the fingers on one hand? Absolutely.<br />
<br />
Am I saying that the members of my cohort will be lifelong friends? No, I'm not. What I am saying is that I'd forgotten the feeling of what it's like to interact <i>as a friend</i> with someone and not wonder what their angle is, not wonder what they secretly want from you. Maybe that's a cynical perspective, but the place I used to work at is sick as fuck.<br />
<br />
Coming out of that mindset is like coming out of a cloudy smoke filled room into fresh air-- Hey, I can breathe again! And I hadn't even really recognized the noxious fumes I was breathing in before.<br />
<br />
Now, I just have to hold onto that lesson and remind myself not to let other people's craziness drive me insane. Weirdly enough, working with people who are <i>actually diagnosed</i> as mentally ill is a healthier experience than working with the people I previously worked with. You have to laugh, right?</div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com1tag:blogger.com,1999:blog-6258179022176583574.post-40531234428408812092012-11-10T21:31:00.000-08:002012-11-10T21:31:52.151-08:00Hair!<div dir="ltr" style="text-align: left;" trbidi="on">
I should apparently make this blog about hair-- at least, that's what I understand based on my traffic reports. My blog posts about hair get by FAR the most traffic from all over the world. Hey, I get it... my little life is pretty mundane... I write mostly for myself.<br />
<br />
But, in the spirit of giving my limited readership what they want, here's a little post about hair. I got about 8" chopped off today, and it sure felt good. Very freeing, psychologically speaking. I have a tendency to hide behind my hair... and now, whoosh! It's gone. (I also have a tendency to put it up into a French Twist, which is only a fancy-pants looking version of the lazy-girl's go-to Ponytail... essentially, unless it was for a special occasion, I just would wash... and twist.)<br />
<br />
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Well, no more washing & twisting... here is the short bob I got today!<br />
<br />
Ok, no, I'm not secretly Candace Cameron! But, I saw this super cute short bob on the TV show "Make it or Break it" (Yes, I'm addicted to bad TV, especially bad TV that airs on ABC family. Don't even get me started on "The Secret Life of the American Teenager" ... And yes, I'm ashamed of myself.)<br />
<br />
In the spirit of helping out other people who are no doubt typing the words "cute short bob" into google as we speak, here are some more shots of the same cut... (Don't you love having more shots you can bring to your stylist! To make sure s/he does NOT.SCREW.IT.UP! Don't mess with the HAIR!)<br />
<br />
When I saw this cut on TV I knew I wanted it, so I grabbed the screenshots-- <i>You are welcome internets!</i> Now go! Get yourselves some good hair!<br />
<br />
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StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-14265388602700296402012-11-03T18:38:00.000-07:002012-11-03T18:38:02.985-07:00:roll eyes:<div dir="ltr" style="text-align: left;" trbidi="on">
You know how sometimes you're facebook friends with people who are totally random acquaintances, and you're like- Wait, how do I know you again? But, hey, they're harmless enough, so you keep them on.<br />
<br />
It's also an interesting little glimpse and window into how other people live, and how other people live? It does not compute for me, dude.<br />
<br />
Approximation of facebook conversation:<br />
<i><br /></i>
<i>Aquaintance: Other new moms, how do you deal with having to go back to work?</i><br />
<br />
<i>Her Friend: It's tough, especially when you're breast feeding, trying to take care of the other kids, take care of the chores, and all of that. I'm lucky though! My husband agreed to cook dinner once a week. I love Wednesdays!</i><br />
<br />
I have to admit, my head kind of cocked sideways, like my dog does when she's looking at something she <i>just does.not.understand.</i> Like, what do you mean, your husband "agreed" to cook dinner once a week? It sounds like you're doing pretty much everything. Why doesn't your lazy-ass husband cook dinner<i> every</i> night of the week? What else is he doing? You're making food with your God-damned body. What are his magical powers? And you consider yourself "lucky"? <now and="and" covers.="covers." deeper="deeper" dog="dog" face="face" get="get" gets="gets" go="go" i="i" in="in" into="into" m="m" makes="makes" making="making" morning="morning" my="my" pittying="pittying" she="she" snuggle="snuggle" the="the" to="to" up="up" when="when" work="work"> </now><br />
<br />
Your life makes me sad.</div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-22557466637593148372012-11-02T22:19:00.002-07:002012-11-02T22:19:46.803-07:00Did I mention I was feeling groovy?<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
Jedi and I got some super good news today! We were invited to move into the apartment in the basement of our church! Why does that make it today our lucky day, you may ask!? Well, for one, our church is located in the center of town, walking distance to my job and Jedi's job -- like, hop, skip, jump! Now that we've sold one of our cars (did I mention we did that? Cost-cutting!) that is a super bonus. Jedi's been taking the bus to work, but it means he gets to work an hour early, and if a colleague can't give him a ride home it usually means he has to wait an hour for the bus home. (Even though we only live a 10 minute drive away.)<br />
<br />
But the super-dee-duperty big deal? This is a practically <span style="color: magenta;">FREE<span style="color: black;"> apartment! We only pay a small contribution toward the heating costs, but other than that we get the apartment in exchange for opening and closing the building every day, and doing small jobs around the church, like setting up tables and chairs for meetings and shoveling the walks when it snows. (And let's be real-- Jedi will be doing most of that. Ahem.) Pretty sweet!</span></span><br />
<br />
This ALSO means that we get to rent out my condo, which has been driving me crazy with worry... we've been wanting to get out of my condo for awhile, but we could never make the math add up. One of my big worries was that if we rented out the condo, and then we got locked into our own rental someplace else, if we had a tenant flake out-- or if the condo sat vacant for 3-4 months-- we would basically wipe out our savings. We wouldn't be able to pay the rent on another place AND cover the costs of the mortgage on my condo. Which basically left us paralyzed and stuck where we were...<br />
<br />
But now we can move out, not have to worry about covering both costs (because we could if we needed to), and hopefully build up enough of a nest egg so that if/when we move out of the church apartment we'll have enough of a cushion to cover the carrying costs on the condo to rent it out without having to worry.<br />
<br />
PHEW!!!<br />
<br />
Additionally, with the internship coming up in the spring I may... just may... have to quite my part-time job. I really don't want to, because I quite enjoy it. But I'm having trouble seeing how I can make the scheduling work.... 2 days a week for classes (driving 1.5 hours each way), 10 hours at the clinic at school, 20 hours a week at the internship site (driving 1.5 hours each way in a different direction), and then 20 hours a week at my part time job. The part time job is pretty zen and gives me lots of reading time... but it's the sleeping time and driving time I'm worried about... as in, I'm not a good driver, and I fall asleep behind the wheel. *sigh* I've looked into public transportation, but the options aren't good. I'm keeping my fingers crossed that some sort of carpool might materialize... but, I won't worry about that for now.<br />
<br />
For now, I'll just be happy that we're moving...! Eventually!... Not for a couple of months still-- which is actually good, since that gives me time to <strike>get rid of my junk</strike> pack some of my precious belongings. Hey, with the holidays coming up, the opportunities for regifting are endless!</div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-90264733757915592692012-11-01T22:32:00.001-07:002012-11-01T22:32:17.607-07:00Feeling Groovy<div dir="ltr" style="text-align: left;" trbidi="on">
So we fought the law and... we won?<br />
<br />
My cohort and I staged a little mini-revolution this past week. The requirements for some of our classes (the online ones in particular) were INSANE. So, we rebelled, and called a meeting, and presented a list of demands, and it seems like the school has backed down. Yea!<br />
<br />
Lest you think we are a chronically lazy bunch, please believe that the requirements were whackadoodle. For example-- We had 3 group projects due PER WEEK (group projects in an online course? Whose brilliant idea was this?), 2-4 major writing assignments per week, 3 forum posts due per week, and 200+ pages of reading due per week (plus often a video or two to respond to.) We are taking FIVE classes, and these are the recs for just ONE, and we have about 10 hours of clinic work on top of that, and then whatever else life throws at us.... (I can't even imagine my colleagues with kids... One woman in my classes has 3 kids under the age of 5 and is doing all of this. Insanity!) The major thing though was that the assignments weren't particularly useful-- they felt like "check box" assignments to make sure that we had done our reading. I think this is because it's the first time the school is doing online courses, and they're really not sure how to deal with it.<br />
<br />
So, our cohort had our meeting, and we got them to significantly modify the workload and streamline it. Yea!<br />
<br />
The reason I'm feeling groovy though is because I've been talking to a woman who was a recent graduate of the MA portion of the program I'm in. Jedi and I have been talking, and I think I've come to the conclusion that if I can't get someone else to pay for the PhD, I'm going to be done with school-- it just doesn't make financial sense to continue, I think, in other circumstances. The school I'm currently at, I can continue with the PhD there, but financially I just don't think I'll want to.<br />
<br />
Well, the recent alumna is in a great program that not only covers the cost of the PhD, but also offers an amazing stipend-- $25k. (As I was talking to her my ears perked up wildly when I heard that!) They do only accept 2-3 people a year, which is not surprising given the incentives. The work done is also pretty interesting-- it's the only program in the country that has this particular focus, so it's pretty unique, which gives it's graduates a nice niche. She gave me some great advice too, and one of them was to do my upcoming Spring internship at a regional hospital that is affiliated with this PhD program to up my future chances. So, you know how I like plans... It's nice to have something to plan towards!<br />
<br />
Jedi is also rooting for this particular program over others I'm looking at because it's in his childhood hometown. (Not that most of his friends live there anymore, mind you!) When I mentioned the program he was ready to start packing boxes then and there-- (which speaks more to how ready he is to move out of where we are now, I think, than to anything else actually!)<br />
<br />
So, feeling good, finding a routine, making plans for the future...</div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-61705341494780315312012-10-27T22:23:00.001-07:002012-10-27T22:23:27.066-07:00The little things<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<br />
<br />
Time for a little schmaltz. It's been awhile, right? I try to keep it off facebook for the most part, because I know how annoying it is to read "kisskisshughugsmoochsmooch" from couples all the time. It's like-- ugh! What are you trying to prove.<br />
<br />
And I'm NOT trying to prove how "in love" Jedi and I are, mostly because I think that's dumb. Love isn't a contest or a zero-sum game. But what I DO want the world to know is how <i>fucking amazing</i> Jedi is. I would write that shit on facebook everyday if I didn't think everyone would defriend me. (And believe me, enough people have already defriended me for my political posts. Heh.)<br />
<br />
Jedi is just the most incredibly thoughtful person you could ever hope to meet. He is <i>always</i> thinking about someone other than himself-- and yes, that often includes me (which is an awesome feeling)-- but it's definitely not limited to me. He's often thinking about the nice things he can do for his sister, or his mom, or my nephew, or the people in his office.<br />
<br />
For me? Doing nice things is just second nature. He scrapes my car windshield in the mornings even though he takes the bus. He makes me tea, even though he doesn't drink tea. He always carries in the groceries and puts them away. He is always asking if I want a back rub or a foot rub (ok, he often asks for those too... :-) He never needs to be asked to do anything-- he just does it out of loving kindness... chores that should be mine, like feeding the dog, or picking up after her-- if he notices I haven't gotten to it, he'll just do it, and never say a word about it. He always calls and texts to make sure I got to school and work safely, he sends me notes to tell me how much he loves me, he remembers the anniversary of the day we met and reminds me every month that it was the happiest day of his life.<br />
<br />
He's a hot nerdy feminist, and he's all mine. And, amazingly enough, HE thinks HE'S the lucky one to have found ME! I don't know how I managed THAT Jedi mind trick.<br />
</div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-6924232265742734342012-10-27T21:36:00.001-07:002012-10-27T21:36:14.008-07:00Breathing<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
School is hard. This week I have 3 ten page papers due, a group project, a chapter outline, and 3 discussion forum posts due.... and that's for ONE class. Out of 5 classes. I won't even bother to list what I have due in my other classes.<br />
<br />
I've also started seeing therapy clients, which was slightly nerve-wracking at the beginning, but I was pleased that my supervisor didn't call into my sessions once (she called in to one of my other classmate's sessions 3x!), and after my first session she told me she was proud of me, and that I could do my next sessions with only video supervision (instead of having her there live.) So, I feel like that's a pretty good stamp of approval.<br />
<br />
And I feel like I'm running around all over the place trying to get things done, and failing, and letting Jedi down (especially with housework--because I've NEVER been good with that, but since I'm home more I should really be better, but I find that I'm still insanely busy, and so I'm not... And I always really suck at housework.)<br />
<br />
But here's the good thing too. For all that I'm stressed with school, for all that I'm stressed about the future, and where I'll get an internship, and where I should go to school next.... I find that I'm breathing easier.<br />
<br />
That tightness that comes from always feeling like you're watching what you say? It's gone. That feeling you have when you're always watching your back? It's gone. Not having to deal with two-faced, backstabbing people? That will make you breathe easier.<br />
<br />
The next couple of years will be tough-- Jedi keeps asking me, when will we finally have a life that feels "settled?" ( I don't know the answer to that actually, because my student-loan-repayment plan will probably have us feeling unsettled for awhile, actually.) But I feel really good about the choice to go into a profession that will, at the end of the line, give me a lot more latitude and freedom with what I want to do with my life, and will also give me the freedom to decide which types of people I want to surround myself with.<br />
<br />
And doesn't everyone need more breathing room? Ahhhhh....<br />
</div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-64561837072331485812012-10-02T08:41:00.003-07:002012-10-02T08:41:43.516-07:00Plans, plans, plans<div dir="ltr" style="text-align: left;" trbidi="on">
I'm a planner at heart. However, the best laid plans... ha! And as you can tell from the blog title, my plans have a way of making God laugh.<br />
<br />
I was thinking about plans on 9/11 because, well, who doesn't remember what they were doing, or exactly what type of person they were in that moment-- it's a very 'crystallized in time' kind of moment, you know? Mostly I can't believe how long it's been since it happened, and I also can't believe that THIS is my life.<br />
<br />
<br />
<br />
THIS? My 19 year old self says to my now-self.<br />
Yes. This. <br />
Really? THIS? <br />
Yes. THIS.<br />
<br />
Not that THIS is bad, in a lot of ways, THIS life is pretty great. If I hadn't lived this life I would never have met Jedi, and he is wonderful and more than I could ever have hoped for in a partner. (Well, other than the independently wealthy part . Drat.)<br />
<br />
And I feel like I have accomplished a lot in the past 11 years-- I've had as many careers as most people have had in a life time-- I've been a costume designer, real estate agent, a carnival worker, a radio DJ, a secretary, an event planner, a student adviser. I've gotten my second masters... (and am now working on my 3rd... what? um...)I've lived in France, I've lived in Ireland, I bought a condo, I got a dog; I met and married an amazing man.... not bad actually.<br />
<br />
So why do I still feel like I let my 19 year old self down? I guess I pictured myself more as living in Europe living a bohemian lifestyle, working in theater...<br />
<br />
And yet... I DID that! And I kind of hated it. I mean, I loved it, but I hated the insecurity of it. On some level I love the idea of adventure more than the reality of it-- at the end of the day, the comfort of my own bed and my own comfortable surroundings are a powerful draw, moreso than never knowing where my next pay check is coming from, where I'll be sleeping from one night to the next.<br />
<br />
But there's a part of me that still has a bit of that wanderlust, and as I keep thinking about what my next steps are (because they're coming up faster than I can imagine!) I am torn between staying where I am-- in my comfortable surroundings, where in-laws and family, and established friendships are--- or making a leap for the unknown and uprooting us for the exotic shores of....Canada? Maybe :-) Socialized medicine is a powerful draw!</div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-22522389962820631022012-09-24T17:09:00.000-07:002012-09-24T17:10:27.597-07:00Time FliesKicking off the 6th week of classes now, can you believe it? I certainly can't. Not that I need more excuses for my already sparse posting schedule, but given the crapload of work I'm doing for this program, and the amount of writing I'm doing, it's amazing I have the energy to finish thisssssssdaksdml dsalkfm<br />
<br />
Sorry, what was I saying? Oh, yeah, CRAP TON.<br />
<br />
On the plus side, I feel like I'm getting my grove back. If there's one thing I'm good at, it's school, and so far I'm really good at this... to too my own horn, can I toot my own horn with you, anonymous internet peeps? Some of my classmates were comparing grades on a paper we got back (they don't use A-F, they use a 5-1 scale), and most people got 4s and 3s, and the Prof (from a different class) told them those were great scores, not to worry, no one gets a 5, if you "get a 5, it means your paper was so good you could have taught the class on it."<br />
<br />
Well, anonymous internet peeps...? I've gotten 5s on all my papers so far. Whee! (Don't worry, I haven't told my classmates ;-p We'll keep this between us.) (Also, for those concerned about the lax quality of this program, rest assured that I compose my papers with more care than I do these blog posts.)<br />
<br />
Ok, the papers are killing me though, because there's a 10-20 page paper due each week thus far, and I've come down with some flu-like horribleness, and my job is driving me slightly nuts because I'm still on training and while I'm on training I'm working every day instead of the 3 day a week schedule I'm supposed to be on (which will give me more time for those papers!)<br />
<br />
But, well, I'm feeling pretty ok right now. Better than I was. And I have to kind of laugh everytime I see my downtrodden colleagues. I mean, yeah, sure, they're eating at fancy restaurants instead of on a diet of Ramen, but at the same time they're dealing with some ever-increasing amounts of bullshit, and I'm breathing the bullshit free air... and that feels pretty damn good.<br />
<br />
Free at last... free at last...StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com2tag:blogger.com,1999:blog-6258179022176583574.post-80635417200696777112012-08-15T13:13:00.000-07:002012-08-15T13:13:02.791-07:00Attrition rate<div dir="ltr" style="text-align: left;" trbidi="on">
In cleaning out my office today I came across an old staff picture. Of 13 former coworkers, only 3 people in that picture still remain employed in my office. Over the past 3 years, if I'm doing that math correctly (which I totally might not be), that's an attrition rate of 76%.<br />
<br />
Still, that's a pretty staggering number.</div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0tag:blogger.com,1999:blog-6258179022176583574.post-15170051499553817572012-08-14T08:50:00.001-07:002012-08-14T08:50:25.943-07:00The Ph.D plan<div dir="ltr" style="text-align: left;" trbidi="on">
Or, letting the Universe plan it out plan...<br />
<br />
The nice thing about the program that I'm going into, which is what
appealed to me about it last year when I was looking at it, is the kind
of 2-for-1 combo deal (ok, it's not really that... because you still
have to pay for the 2...)<br />
<br />
As you may have realized, the Universe, God, Higher Power, etc obviously
has other plans than I have for myself oftentimes, so I'm trying to be
open to that. This program allows for some of that flexibility.<br />
<br />
The program that I'm going into has an MA built into the Ph.D program
(and yes, this will be my 3rd MA... ahem...). What's really nice about
this is that I can be licensed and practice with just the MA, but then
if/when I want to continue on it will count toward the Ph.D program.
One of the reasons I gravitated towards this model vs. the PsyD, for
example, was... frankly, I'm getting up there in age. If Jedi and I
plan to have kids, we need to start trying in the next few years. The
MA would be a logical sort of 'break' point, since I could get a job in
my field, and then potentially when kids are in school, continue onward
with the Ph.D Or, if kids are not in our cards, then just keep
continuing on for the Ph.D generally. <br />
<br />
Anyway, that's sort of the thought process at the moment.</div>
StephanieChttp://www.blogger.com/profile/11829385648569954260noreply@blogger.com0